Very High Reps

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Very High Reps

Post  Mature Lifter on Mon Feb 27, 2012 1:46 pm

Has anyone ever trained on Nautilus utilizing very high reps ( 40 to 100 ) If so what were the results? Thx. ML.

Mature Lifter

Posts : 1
Join date : 2012-02-27
Age : 61
Location : Toronto Ontario

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