EMG Studies of the Most Efficient Exercise for each Muscle Group

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EMG Studies of the Most Efficient Exercise for each Muscle Group

Post  HDHITman on Thu Aug 11, 2011 10:46 am

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HDHITman
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Re: EMG Studies of the Most Efficient Exercise for each Muscle Group

Post  Merc on Tue Aug 16, 2011 5:03 am

Wow! Thanks for posting this link. Very good info.

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Re: EMG Studies of the Most Efficient Exercise for each Muscle Group

Post  HDHITman on Tue Aug 16, 2011 10:51 am

Thanks glad I could provide some useful information to people so that they can make their HIT routines more efficient and productive.

Daron
The Heavy Duty HITman
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Re: EMG Studies of the Most Efficient Exercise for each Muscle Group

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