Is anyone eating a "Paleo" diet?

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Is anyone eating a "Paleo" diet?

Post  Jim J on Fri Nov 19, 2010 12:42 pm

The reason I ask is I'm always messing around with my diet and have taken to this about 4 weeks ago. Anyone with some long term experience with this. Anyone see any "healing"from such a diet.

Jim

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Re: Is anyone eating a "Paleo" diet?

Post  HDHITman on Wed Nov 24, 2010 6:00 pm

Jim

I think your best bet is to check out RobbWolf.com, or Mark's Daily Apple both are good sites for the Paleo/Primal lifestyle. Robb Wolf also has a free podcasts where he answers questions submitted by vistors to the site.

I myself follow a Paleo/Primal style food choices, but in the framework of the Anabolic Diet by Dr. Mauro DiPasquale, but currently really dont have much for result due to the fact that I have been on and off of it so very sporadic, but will be posting about it soon, after the holidays.

Thanks

Daron
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Re: Is anyone eating a "Paleo" diet?

Post  HDHITman on Wed Nov 24, 2010 6:03 pm

Also just remember you can also listen to Super Human Radio.com as well they cover many different subjects, but they do have a couple of Paleo diet interviews with experts such as Dr. Loren Cordain, and most recently Robb Wolf.

Just some randomn help.

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